If  you’re feeling down                                                                            

start there, from the ground

No need to fear a fall

Remember, you’re already down

Just rise up

Take a deep breath

Don’t hold it in

Step forward

No steps back

Let go of the heaviness

it’s nothing to cling to

Walk through the wall

that stands in your way

When you come out

on the other side

there should be a different

point of view

These sweet awards were given to me by Jingle.